Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: GRIT Cardio with Terry
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
Thursday, October 22
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Using Mindfulness to Help Us Manage Our Lives with Becca Marcus
Using Mindfulness to Help Us Manage Our Lives with Becca Marcus
Thursday, October 22
11am - 11:45am
Virtual
Virtual FitWell Class: Yoga with Lindsay
In-Person FitWell Class: Creative Art Therapy with Sarah
In-Person FitWell Class: Creative Art Therapy with Sarah
Thursday, October 22
2pm - 3pm
McLeod Tyler Wellness Center
Virtual FitWell Class: Vinyasa Yoga with Julia
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
Thursday, October 22
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell: Barre with Clare
In Person FitWell Class: GRIT Strength with Morgan
In Person FitWell Class: GRIT Strength with Morgan
Thursday, October 22
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
Traditional Herbal Treatments of the East and West
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