Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, October 8
8am - 8:30am
Virtual
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, October 8
8:30am - 8:45am
Zoom


In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
Thursday, October 8
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga with Lindsay
Thursday, October 8
12pm - 12:50pm
Virtual
In-Person FitWell Class:  Creative Art Therapy with Sarah
Thursday, October 8
2pm - 3pm
McLeod Tyler Wellness Center
Virtual FitWell Class:  Vinyasa Yoga with Julia
Thursday, October 8
4:30pm - 5:15pm
Virtual
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
Thursday, October 8
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell:  Outdoor Cardio Dance with Helen
Thursday, October 8
5pm - 5:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell:  Barre with Clare
Thursday, October 8
5:45pm - 6:30pm
Virtual
In Person FitWell Class: GRIT Strength with Morgan
Thursday, October 8
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
Acupuncture: Ancient Uses and Modern Applications for Treatment and Prevention of Viral Illnesses
Thursday, October 8
7pm - 8:30pm
Zoom
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