Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, September 18
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Terry
In Person FitWell Class: GRIT Strength with Doug
In Person FitWell Class: GRIT Strength with Doug
Friday, September 18
8:30am - 9am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Friday, September 18
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Grad Student Drop-In Support Group
In-Person FitWell Class: BODYPUMP 45™ with Sydney
In-Person FitWell Class: BODYPUMP 45™ with Sydney
Friday, September 18
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Friday, September 18
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
ABCs of Stress Management
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, September 18
4pm - 4:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
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