Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, September 28
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Monday, September 28
8:30am - 9am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Doug
Monday, September 28
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Hannah
Monday, September 28
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Bryce
Monday, September 28
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Monday, September 28
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Test Anxiety Workshop
Monday, September 28
4:30pm - 5pm
Zoom
In-Person FitWell Class:  Cycling with Kamila
Monday, September 28
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Yin Yoga+Meditation with Patti
Monday, September 28
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, September 28
5:30pm - 6:30pm
Virtual
In-Person FitWell Class:  Pilates with Jordan
Monday, September 28
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class:  Cardio Dance with Sasha
Monday, September 28
7pm - 7:45pm
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