Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: GRIT Cardio with Doug
FitWell Class: GRIT Cardio with Doug
Wednesday, October 4
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Julia
FitWell Class: Cycling with Julia
Wednesday, October 4
7:15am - 8am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Wednesday, October 4
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, October 4
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Wednesday, October 4
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
FitWell Class: Yoga Nidra with Patti
FitWell Class: Yoga Nidra with Patti
Wednesday, October 4
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
Acupuncture, Tea, Talk & Demo
Acupuncture, Tea, Talk & Demo
Wednesday, October 4
4:30pm - 5:30pm
McLeod Tyler Wellness Center, Studio B
This Tea, Talk & Demo is an opportunity for patrons to see a demo of acupuncture services, learn about acupuncture lounge, and ask questions about the newly added service to the McLeod Tyler Wellness Center.
FitWell Class: Cycling with Kyla
FitWell Class: Cycling with Kyla
Wednesday, October 4
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Vibrational Yin Yoga with Patti
FitWell Class: Vibrational Yin Yoga with Patti
Wednesday, October 4
6:30pm - 7:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BarreCycle with Sarah L. & Lily
FitWell Class: BarreCycle with Sarah L. & Lily
Wednesday, October 4
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
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