Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga for Stress Management with Patti
Wednesday, October 25
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah
Wednesday, October 25
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Nourish to Flourish
Wednesday, October 25
1pm - 2pm
Commons Dining Hall, Dining Room
    FitWell Series: Eco-Art Therapy
    Wednesday, October 25
    2:30pm - 3:30pm
    McLeod Tyler Wellness Center, Studio B
    Guided Meditation in the Sadler Center
    Wednesday, October 25
    3:30pm - 3:50pm
    Sadler Center, Prayer/Meditation Room

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    FitWell Class:  Yoga Nidra with Patti
    Wednesday, October 25
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vibrational Yin Yoga with Patti
    Wednesday, October 25
    6:30pm - 7:30pm
    McLeod Tyler Wellness Center, Studio A
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