Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga with Anne Ryan
Tuesday, October 24
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yogalates with Evan
Tuesday, October 24
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A

FitWell Class: Creative Arts with Sarah
Tuesday, October 24
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Tuesday, October 24
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    Fitwell Class: Vinyasa Yoga with Cindy
    Tuesday, October 24
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
      Campus Connect Fall Training
      Tuesday, October 24
      1pm - 4:30pm
      McLeod Tyler Wellness Center, Conference Room

      Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.   

        Guided Meditation in the Sadler Center
        Tuesday, October 24
        3:30pm - 3:50pm
        Sadler Center, Prayer/Meditation Room

        Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

        Virtual FitWell Series: Introduction to Mindfulness for Students
        Tuesday, October 24
        5pm - 6pm
        Zoom

        Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

        Yoga with Cindy and Katherine
        Tuesday, October 24
        5:15pm - 6:05pm
        McLeod Tyler Wellness Center, Studio A
          FitWell Class:  Restorative Yoga with Cindy
          Tuesday, October 24
          6:15pm - 7pm
          McLeod Tyler Wellness Center, Studio A
          SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
          1
          2
          3
          4
          5
          6
          7
          8
          9
          10
          11
          12
          13
          14
          15
          16
          17
          18
          19
          20
          21
          22
          23
          24

          +7 more...

          25
          26
          27
          28
          29
          30
          31
          1
          2
          3
          4