Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Class: Intermediate Vinyasa Yoga with Cindy

November 8, 2024
4pm - 4:50pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
McLeod Tyler Wellness Center

This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
  • Drop-in Class Pass for participants without a membership is $5.

Sponsored by: McLeod Tyler Wellness Center

Contact

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