Health & Wellness Events

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Guided Meditation with Martha

December 3, 2024
3:30pm - 3:50pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center
McLeod Tyler Wellness Center

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed. Led by Wellness Professional Martha Rouleau. Tuesdays  from 3:30-3:50pm in the Wellness Center, Studio A. This opportunity is free but please register in advance. 

Sponsored by: Campus Recreation

Contact

wellness@wm.edu