Health & Wellness Events
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Health & Wellness
FitWell Class: Yoga + Meditation with Martha
December 8, 2024
4:30pm - 5:30pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Yoga is often called meditation in motion and this class invites you to experience that state of flow. This asana practice ends with a guided meditation intended to ground, connect, and calm.
Designed for all levels of experience.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Drop-in Class Pass for participants without a membership is $5.
Sponsored by: Campus Recreation
Contact
[[wellness, wellness@wm.edu]]