Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Class:  Yoga + Meditation with Martha

December 8, 2024
4:30pm - 5:30pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Yoga is often called meditation in motion and this class invites you to experience that state of flow. This asana practice ends with a guided meditation intended to ground, connect, and calm.
Designed for all levels of experience.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
  • Drop-in Class Pass for participants without a membership is $5.

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]