[PAST EVENT] FitWell Series: Intro to Yoga
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
This four-part series will focus on a practice of Sun Salutations. Each week we will take a section, break down the poses with proper alignment and breath and practice. There will also be discussion as to the therapeutic benefits of this ancient asana practice.
Search "Intro" at wellness.wm.edu
FitWell series are a 4 class commitment.