Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck
Tuesday, September 15
8:30am - 8:45am
Zoom


    In-Person FitWell Class:  Pilates with Jordan
    Tuesday, September 15
    8:30am - 9:20am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Bryce
    Tuesday, September 15
    9am - 10am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person Fitwell:  Knitting Group
    Tuesday, September 15
    2pm - 3pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
    Tuesday, September 15
    4pm - 4:45pm
    McLeod Tyler Wellness Center, Social Wellness Patio


    Virtual FitWell Class: Yogalates with Emma
    Tuesday, September 15
    4pm - 5pm
    Virtual
    In-Person FitWell Class:  BODYPUMP 45™ with Georgina
    Tuesday, September 15
    4:15pm - 5:15pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Outdoor Cardio Dance with Marlaina
    Tuesday, September 15
    5:30pm - 6:20pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class:  Cardio Dance with Annie
    Tuesday, September 15
    6:15pm - 7pm
    Virtual
    In-Person FitWell Class:  Cycling with Lara
    Tuesday, September 15
    6:15pm - 7:15pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class:  Yoga with Julia
    Tuesday, September 15
    7pm - 7:45pm
    Virtual
    A Rested Development: Sleep Advice with Eric Garrison
    Tuesday, September 15
    7pm - 8pm
    Zoom
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