Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy
Wednesday, September 16
7:30am - 8:15am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, September 16
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, September 16
8:30am - 9am
Virtual
In-Person FitWell Class:  BODYPUMP 45™ with Doug
Wednesday, September 16
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, September 16
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, September 16
12pm - 1pm
Virtual
Paddling on Lake Matoaka
Wednesday, September 16
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Meditation with Dr. Warren Buck
Wednesday, September 16
5pm - 5:15pm
Zoom


    In-Person FitWell Class: Outdoor HIIT with Morgan
    Wednesday, September 16
    5:30pm - 6pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Yoga for Stress Management with Patti
    Wednesday, September 16
    5:30pm - 6:15pm
    Virtual
    In-Person FitWell Class:  BODYPUMP 45™ with Doug
    Wednesday, September 16
    6:15pm - 7:15pm
    The Bee McLeod Recreation Center, Miller 3
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