Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy
Wednesday, October 27
7:30am - 8:15am
Zoom
Virtual FitWell Class: Meditation with Martha
Wednesday, October 27
8:15am - 8:30am
Zoom


    Virtual FitWell Class: Yoga Break (15-min)
    Wednesday, October 27
    12pm - 12:15pm
    Zoom
      In Person Fitwell Class: Yoga Conditioning with Patti
      Wednesday, October 27
      12pm - 1pm
      The Bee McLeod Recreation Center, the McLeod Studio
      Virtual FitWell Class - Women's Creativity Group for Fac/Staff
      Wednesday, October 27
      12pm - 1pm
      Virtual
      Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
      Wednesday, October 27
      12pm - 1pm
      Zoom
        Work Burnout
        Wednesday, October 27
        2:30pm - 4:30pm
        Zoom

        Work Burnout

        In-Person FitWell Class:  GRIT Cardio with Sarah 
        Wednesday, October 27
        4pm - 4:35pm
        The Bee McLeod Recreation Center, the McLeod Studio
        Placing Connection Above Perfection
        Wednesday, October 27
        6pm
        McLeod Tyler Wellness Center, via Zoom

        A Presentation and discussion to address ways to use the strength of relationships to counter the negative effects of perfectionism

          In-Person FitWell Class:  Pilates with Jordan
          Wednesday, October 27
          6:30pm - 7:20pm
          The Bee McLeod Recreation Center, McLeod Studio
          A conversation with Intersex Activist Marissa Adams
          Wednesday, October 27
          7pm - 8:30pm
          Zoom ID: 605 878 9045

          Come learn about Intersex! Intersex people are born with sex characteristics outside traditional conceptions of male and female. A short informational presentation will be followed by a Q&A with the audience. Zoom event, open to the public

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          Ongoing Events

          View: GridList
          Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
          Tuesday, October 5 - Tuesday, December 14
          2pm - 2:45pm
          via Zoom

          This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.

          Wellness Center
          Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm October 5 - December 14
          2pm - 2:45pm via Zoom View Full Event