Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Meditation with Martha
Virtual FitWell Class: Vinyasa Yoga with Cindy
Virtual Fitwell Class: Yoga Break with Cindy
ABC's of Stress Management
ABC's of Stress Management
Friday, October 29
1pm
McLeod Tyler Wellness Center, Studio B
Develop coping strategies to reduce stress and prevent significant stress in the future.
In-Person FitWell: Barre with Amy
In-Person FitWell: Barre with Amy
Friday, October 29
2:30pm - 3:20pm
The Bee McLeod Recreation Center, McLeod Studio
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Ongoing Events
Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Tuesday, October 5 - Tuesday, December 14
2pm - 2:45pm
via Zoom
This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.