Health & Wellness Events
This calendar presented by
Health & Wellness
[PAST EVENT] FitWell Class: Vinyasa Yoga
November 10, 2022
5:15pm - 6:05pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
![FitWell Class](https://events.wm.edu/images/event_uploads/jalaurilliard_2022_08_26_14_24_14.jpg)
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact
[[wellness, wellness@wm.edu]]