Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga with Anne Ryan
FitWell Class: Yoga with Anne Ryan
Tuesday, October 24
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yogalates with Evan
FitWell Class: Yogalates with Evan
Tuesday, October 24
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, October 24
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Fitwell Class: Vinyasa Yoga with Cindy
Fitwell Class: Vinyasa Yoga with Cindy
Tuesday, October 24
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Campus Connect Fall Training
Campus Connect Fall Training
Tuesday, October 24
1pm - 4:30pm
McLeod Tyler Wellness Center, Conference Room
Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, October 24
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Virtual FitWell Series: Introduction to Mindfulness for Students
Virtual FitWell Series: Introduction to Mindfulness for Students
Tuesday, October 24
5pm - 6pm
Zoom
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
Yoga with Cindy and Katherine
Yoga with Cindy and Katherine
Tuesday, October 24
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Restorative Yoga with Cindy
FitWell Class: Restorative Yoga with Cindy
Tuesday, October 24
6:15pm - 7pm
McLeod Tyler Wellness Center, Studio A
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