Health & Wellness Events

Virtual FitWell Class: Wake-Up Yoga with Patti April 1

Virtual FitWell Class: Nature as Meditation with Martha April 1

Virtual FitWell Class: Drawing for Wellness with Sarah April 1

Virtual FitWell Class: 3X3X3 with Maddy! April 1

Virtual FitWell Class: Yoga for Stress Reduction with Patti April 1

Virtual FitWell Series: Mindfully Nourishing the Body and Brain While Learning Remotely (1) April 1

Virtual FitWell Class: Meditation for Letting Go with Gratitude, with Martha April 1

Virtual FitWell Class: Wake-Up Yoga with Cindy April 2

Virtual FitWell Class: Vinyasa Yoga with Patti April 2

Virtual FitWell Class: Qigong with Stan April 2

3pm - 3:30pm Zoom View Full Event

Virtual FitWell Class: A Rested Development: Sleep Advice for the W&M Family, with Eric April 2

Virtual FitWell Class: Wake-Up Yoga with Patti April 3

Virtual FitWell Class: Yin-Yang Yoga with Patti April 3

Virtual FitWell Class: Barre with Annie April 3

Virtual FitWell Class: Bodyweight Strength Training April 3

5pm - 5:45pm Zoom View Full Event

Virtual FitWell Class: Vinyasa Yoga with Cindy April 4

Virtual FitWell Class: Gyrokinesis with Maz April 4

Virtual FitWell Class: Barre with Shaina April 5

11am - 11:45am Zoom View Full Event

Virtual FitWell Class: Yin Yoga with Patti April 5

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 6

Campus Connect Spring Training April 6

8:30am - 11:30am Location To Be Determined View Full Event

Virtual FitWell Class: Nature as Meditation with Martha April 6

Virtual FitWell Class: Pilates with Jordan April 6

Virtual FitWell Class: It's Okay to Stair with Terry! April 6

Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate April 6

8pm - 9pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha April 6

Virtual FitWell Class: Wake-Up Yoga with Cindy April 7

Virtual FitWell Class: BodyCombat with Mia! April 7

Virtual FitWell Class: Vinyasa Yoga with Cindy April 7

Virtual FitWell Class: Knitting Group with Sarah! April 7

Virtual FitWell Series: Mindfulness to Navigate Uncertain Times April 7

5pm - 5:15pm Zoom View Full Event

Virtual FitWell Series: Yoga for Better Sleep (3) with Patti April 7

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 8

Virtual FitWell Class: Wake-Up Yoga with Patti April 8

Thriving as Leaders April 8

9am - 10am Zoom View Full Event

Virtual FitWell Class: Pilates with Callie April 8

Virtual FitWell Class: Nature as Meditation with Martha April 8

Virtual FitWell Class: Drawing for Wellness with Sarah April 8

Virtual FitWell Class: Yoga for Stress Reduction with Patti April 8

Virtual FitWell Series: Mindfully Nourishing the Body and Brain While Learning Remotely (2) April 8

Virtual FitWell Class: Wake-Up Yoga with Cindy April 9

Virtual FitWell Class: Bodyweight Strength Training with Brenna! April 9

Virtual FitWell Class: Vinyasa Yoga with Patti April 9

Virtual FitWell Series: Mindfully Nourishing the Heart and Body While Working from Home (1) April 9

Virtual FitWell Class: A Rested Development: Sleep Advice for the W&M Family, with Eric April 9

Virtual FitWell Class: Wake-Up Yoga with Patti April 10

Virtual FitWell Class: Yin-Yang Yoga with Patti April 10

Virtual FitWell Class: BodyPump with Doug and Terry! April 10

4pm - 5pm Zoom View Full Event

Virtual FitWell Class: Giving and Receiving Compassion with Martha! April 10

5pm - 5:25pm Zoom View Full Event

Virtual FitWell Class: Vinyasa Yoga with Kate April 11

Virtual FitWell Class: BodyCombat with Annecy! April 11

11am - 11:45am Zoom View Full Event

Virtual FitWell Class: ZUMBA with Sasha! April 12

11am - 11:45am Zoom View Full Event

Virtual FitWell Class: Yin Yoga with Patti April 12

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 13

Virtual FitWell Class: Wall Towel Floor with Terry! April 13

Virtual FitWell Class: Nature as Meditation with Martha April 13

Virtual FitWell Class: Nutrition for Life at Home with Stephanie April 13

12pm - 12:30pm Zoom View Full Event

Virtual FitWell Class: Yoga while you ZOOM with Patti April 13

Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate April 13

8pm - 9pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha April 13

Virtual FitWell Class: Wake-Up Yoga with Cindy April 14

Virtual FitWell Class: GRIT with Mia! April 14

Virtual FitWell Class: Vinyasa Yoga with Cindy April 14

Virtual FitWell Class: Knitting Group with Sarah! April 14

Virtual FitWell Class: H.E.A.L. with Martha! April 14

Virtual FitWell Series: Yoga for Better Sleep (4) with Patti April 14

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 15

Virtual FitWell Class: Wake-Up Yoga with Patti April 15

Virtual FitWell Class: Barre with Annie April 15

Virtual FitWell Class: Nature as Meditation with Martha April 15

Virtual FitWell Class: Drawing for Wellness with Sarah April 15

Virtual FitWell Class: Yoga for Stress Reduction with Patti April 15

Virtual FitWell Class: Wake up Yoga with Cindy April 16

Virtual FitWell Class: Body Weight Strength with Alexis April 16

4pm - 4:30pm Zoom View Full Event

Virtual FitWell Series: Mindfully Nourishing the Heart and Body While Working from Home (2) April 16

Virtual FitWell Class: Wake-Up Yoga with Patti April 17

Cope Virtual Supportive Workshop April 17

Virtual FitWell Class: Yin-Yang Yoga with Patti April 17

Introduction to Managing Anxiety Virtual Supportive Workshop April 17

1pm - 2pm Zoom View Full Event

Virtual FitWell Class: Gyrokinesis with Maz April 17

3:15pm - 4:15pm Zoom View Full Event

Virtual FitWell Class: BodyPump with Doug and Terry! April 17

4pm - 5pm Zoom View Full Event

Virtual FitWell Class: Barre with Shaina April 18

11:15am - 12:15pm Zoom View Full Event

Virtual FitWell Class: BodyCombat with Annecy! April 18

4pm - 4:45pm Zoom View Full Event

Virtual FitWell Class: ZUMBA with Sasha! April 19

Virtual FitWell Class: Yin Yoga with Patti April 19

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 20

Virtual FitWell Class: Pilates with Callie April 20

EARTH WEEK Virtual FitWell Class: Nature as Meditation with Martha April 20

Introduction to Beating the Blues Virtual Supportive Outreach - Section 2 April 20

11am - 11:50am Zoom View Full Event

Virtual FitWell Class: More Yoga while you ZOOM with Patti April 20

EARTH WEEK Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate April 20

8pm - 9pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha April 20

Virtual FitWell Class: Wake-Up Yoga with Cindy April 21

Virtual FitWell Class: Knitting Group with Sarah! April 21

Virtual FitWell Class: Can You Dig It? With Jordan! April 21

LGBT+ Mental Health Panel April 21

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 22

EARTH WEEK Virtual FitWell Class: Nature as Meditation with Martha April 22

EARTH WEEK Virtual FitWell Class: Drawing for Wellness with Sarah April 22

Virtual FitWell Class: Yoga for Stress Reduction with Patti April 22

Virtual FitWell Class: GRIT with Doug! April 23

Making Space for Emotions April 23

1pm - 2pm Zoom View Full Event

Weekday Support Group Every Thursday 2pm April 23

2pm - 2:50pm Zoom View Full Event

Virtual FitWell Class: Ecotherapy Workshop: Finding Peace & Comfort with Nature with Dorothy Ibes April 23

EARTH WEEK Virtual FitWell Class: Qigong with Stan April 23

3pm - 3:30pm Zoom View Full Event

Introduction to Beating the Blues Virtual Supportive Outreach - Section 1 April 23

3pm - 3:50pm Zoom View Full Event

Weekday Support Group for Graduate Students: Grad Gab Every Thursday 3pm April 23

Virtual FitWell Class: Wake-Up Yoga with Patti April 24

Virtual FitWell Class: Mamma Mia Pilates with Jordan! April 24

11am - 12pm Zoom View Full Event

EARTH WEEK Virtual FitWell Class: Yin-Yang Yoga with Patti April 24

Introduction to Managing Anxiety Virtual Supportive Workshop April 24

1pm - 2pm Zoom View Full Event

EARTH WEEK Virtual FitWell Class: Eco-Art with Sarah April 24

2pm - 2:45pm Zoom View Full Event

Virtual FitWell Class: BodyPump with Doug and Terry! April 24

4pm - 5pm Zoom View Full Event

EARTH WEEK Virtual FitWell Class: Vinyasa Yoga with Kate April 25

EARTH WEEK Virtual FitWell Class: World Taiji & Qigong Day with Stan April 25

Virtual FitWell Class: Bodyweight Strength Training with Brenna! April 25

11:15am - 12pm Zoom View Full Event

Virtual FitWell Class: 3X3X3 with Maddy! April 26

11am - 12pm Zoom View Full Event

Virtual FitWell Class: Gyrokinesis with Maz April 26

Virtual FitWell Class: Yin Yoga with Patti April 26

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 27

Virtual FitWell Class: GRIT with Terry! April 27

Virtual FitWell Class: Nature as Meditation with Martha April 27

Virtual FitWell Class: Yoga Art Therapy April 27

Trans Support Outreach Group - Mondays 6PM - 7PM April 27 - May 11

6pm - 7pm Zoom View Full Event

Reconnected: Tips and Tricks for Optimizing Your Online Finals (Exams and Projects) April 27

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha April 27

Virtual FitWell Class: Wake-Up Yoga with Cindy April 28

Virtual FitWell Class: GRIT with Mia! April 28

11am - 11:30am Zoom View Full Event

Virtual FitWell Class: Knitting Group with Sarah! April 28

Virtual FitWell Class: Bodyweight Strength Training with Brenna! April 28

4pm - 4:45pm Zoom View Full Event

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha April 29

Virtual FitWell Class: Nature as Meditation with Martha April 29

Virtual FitWell Class: Drawing for Wellness with Sarah April 29

Virtual FitWell Class: Yoga for Stress Reduction with Patti April 29

Going the Distance: Healthy Relationships During - and long after - the Pandemic April 29

5:15pm - 6:15pm Online View Full Event

Virtual FitWell Class: Wake up Yoga with Cindy April 30

Virtual FitWell Class: GRIT with Doug! April 30

Cope Virtual Supportive Workshop April 30

11am - 12pm Zoom View Full Event

Weekday Support Group Every Thursday 2pm April 30

Weekday Support Group for Graduate Students: Grad Gab Every Thursday 3pm April 30

Virtual FitWell Class: Body Weight Strength with Alexis April 30

4pm - 4:45pm Zoom View Full Event

March 2020

May 2020

Intramural E-Sports Registration!

Wednesday, April 1 - Wednesday, April 8

12:01am - 5pm

Online

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, April 1

7:30am - 7:45am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Wednesday, April 1

8am - 8:45am

Zoom

Wednesday, April 1

11am - 11:15am

Zoom

Virtual FitWell Class: Drawing for Wellness with Sarah

Wednesday, April 1

12pm - 1pm

Zoom

Virtual FitWell Class: 3X3X3 with Maddy!

Wednesday, April 1

3pm - 4pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 1

5pm - 6pm

Zoom

Virtual FitWell Series: Mindfully Nourishing the Body and Brain While Learning Remotely (1)

Wednesday, April 1

7pm - 8pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Gratitude, with Martha

Wednesday, April 1

9pm - 9:15pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Patti

Thursday, April 2

7:30am - 8:15am

Zoom

Thursday, April 2

12pm - 12:45pm

Zoom

Virtual FitWell Class: Qigong with Stan

Thursday, April 2

3pm - 3:30pm

Zoom

Virtual FitWell Class: A Rested Development: Sleep Advice for the W&M Family, with Eric

Thursday, April 2

5pm - 6pm

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 3

8am - 8:45am

Zoom

Friday, April 3

12pm - 1pm

Zoom

Virtual FitWell Class: Barre with Annie

Friday, April 3

3pm - 4pm

Zoom

Virtual FitWell Class: Bodyweight Strength Training

Friday, April 3

5pm - 5:45pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Cindy

Saturday, April 4

10am - 11am

Zoom

Virtual FitWell Class: Gyrokinesis with Maz

Saturday, April 4

3pm - 4pm

Zoom

Virtual FitWell Class: Barre with Shaina

Sunday, April 5

11am - 11:45am

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Sunday, April 5

5pm - 6pm

Zoom

Monday, April 6

7:30am - 7:45am

Zoom

Campus Connect Spring Training

Monday, April 6

8:30am - 11:30am

Location To Be Determined

Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.

Virtual FitWell Class: Nature as Meditation with Martha

Monday, April 6

11am - 11:15am

Zoom

Virtual FitWell Class: Pilates with Jordan

Monday, April 6

3pm - 4pm

Zoom

Virtual FitWell Class: It's Okay to Stair with Terry!

Monday, April 6

5pm - 5:30pm

Zoom

Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate

Monday, April 6

8pm - 9pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, April 6

9pm - 9:15pm

Zoom

Virtual FitWell Class: BodyCombat with Mia!

Tuesday, April 7

7:30am - 8:15am

Zoom

Tuesday, April 7

10am - 10:45am

Zoom

Virtual FitWell Class: Vinyasa Yoga with Cindy

Tuesday, April 7

12pm - 12:45pm

Zoom

Virtual FitWell Series: Mindfulness to Navigate Uncertain Times

Tuesday, April 7

2pm - 3pm

Zoom

Tuesday, April 7

5pm - 5:15pm

Zoom

Virtual FitWell Series: Yoga for Better Sleep (3) with Patti

Tuesday, April 7

7pm - 8pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, April 8

7:30am - 7:45am

Zoom

Virtual FitWell Class: Pilates with Callie

Wednesday, April 8

8am - 8:45am

Zoom

Thriving as Leaders

Wednesday, April 8

9am - 10am

Zoom

Kelly Crace and Babs Bengtson will lead a discussion about ways to not just survive but actually thrive as a leader.

Wednesday, April 8

10am - 10:45am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Wednesday, April 8

11am - 11:15am

Zoom

Virtual FitWell Class: Drawing for Wellness with Sarah

Wednesday, April 8

12pm - 1pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 8

5pm - 6pm

Zoom

Virtual FitWell Series: Mindfully Nourishing the Body and Brain While Learning Remotely (2)

Wednesday, April 8

7pm - 8pm

Zoom

Virtual FitWell Class: Bodyweight Strength Training with Brenna!

Thursday, April 9

7:30am - 8:15am

Zoom

Thursday, April 9

10am - 10:45am

Zoom

Virtual FitWell Class: Vinyasa Yoga with Patti

Thursday, April 9

12pm - 12:45pm

Zoom

Virtual FitWell Series: Mindfully Nourishing the Heart and Body While Working from Home (1)

Thursday, April 9

5pm - 6pm

Zoom

Virtual FitWell Class: A Rested Development: Sleep Advice for the W&M Family, with Eric

Thursday, April 9

7pm - 8pm

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 10

8am - 8:45am

Zoom

Friday, April 10

12pm - 1pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, April 10

4pm - 5pm

Zoom

Virtual FitWell Class: Giving and Receiving Compassion with Martha!

Friday, April 10

5pm - 5:25pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Kate

Saturday, April 11

10am - 11am

Zoom

Virtual FitWell Class: BodyCombat with Annecy!

Saturday, April 11

11am - 11:45am

Zoom

Virtual FitWell Class: ZUMBA with Sasha!

Sunday, April 12

11am - 11:45am

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Sunday, April 12

5pm - 6pm

Zoom

Monday, April 13

7:30am - 7:45am

Zoom

Virtual FitWell Class: Wall Towel Floor with Terry!

Monday, April 13

10am - 10:30am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Monday, April 13

11am - 11:15am

Zoom

Virtual FitWell Class: Nutrition for Life at Home with Stephanie

Monday, April 13

12pm - 12:30pm

Zoom

Virtual FitWell Class: Yoga while you ZOOM with Patti

Monday, April 13

5pm - 5:30pm

Zoom

Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate

Monday, April 13

8pm - 9pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, April 13

9pm - 9:15pm

Zoom

Virtual FitWell Class: GRIT with Mia!

Tuesday, April 14

7:30am - 8:15am

Zoom

Tuesday, April 14

10am - 10:30am

Zoom

Virtual FitWell Class: Vinyasa Yoga with Cindy

Tuesday, April 14

12pm - 12:45pm

Zoom

Virtual FitWell Class: H.E.A.L. with Martha!

Tuesday, April 14

2pm - 3pm

Zoom

Tuesday, April 14

5pm - 5:30pm

Zoom

Virtual FitWell Series: Yoga for Better Sleep (4) with Patti

Tuesday, April 14

7pm - 8pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, April 15

7:30am - 7:45am

Zoom

Virtual FitWell Class: Barre with Annie

Wednesday, April 15

8am - 8:45am

Zoom

Wednesday, April 15

10am - 10:45am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Wednesday, April 15

11am - 11:15am

Zoom

Virtual FitWell Class: Drawing for Wellness with Sarah

Wednesday, April 15

12pm - 1pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 15

5pm - 6pm

Zoom

Virtual FitWell Class: Wake up Yoga with Cindy

Thursday, April 16

7:30am - 8:15am

Zoom

Virtual FitWell Class: Body Weight Strength with Alexis

Thursday, April 16

4pm - 4:30pm

Zoom

Virtual FitWell Series: Mindfully Nourishing the Heart and Body While Working from Home (2)

Thursday, April 16

5pm - 6pm

Zoom

Cope Virtual Supportive Workshop

Friday, April 17

8am - 8:45am

Zoom

Friday, April 17

12pm - 1pm

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 17

12pm - 1pm

Zoom

Introduction to Managing Anxiety Virtual Supportive Workshop

Friday, April 17

1pm - 2pm

Zoom

Virtual FitWell Class: Gyrokinesis with Maz

Friday, April 17

3:15pm - 4:15pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, April 17

4pm - 5pm

Zoom

Virtual FitWell Class: Barre with Shaina

Saturday, April 18

11:15am - 12:15pm

Zoom

Virtual FitWell Class: BodyCombat with Annecy!

Saturday, April 18

4pm - 4:45pm

Zoom

Virtual FitWell Class: ZUMBA with Sasha!

Sunday, April 19

12pm - 12:45pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Sunday, April 19

5pm - 6pm

Zoom

Monday, April 20

7:30am - 7:45am

Zoom

Virtual FitWell Class: Pilates with Callie

Monday, April 20

10am - 10:45am

Zoom

EARTH WEEK Virtual FitWell Class: Nature as Meditation with Martha

Monday, April 20

11am - 11:15am

Zoom

Introduction to Beating the Blues Virtual Supportive Outreach - Section 2

Monday, April 20

11am - 11:50am

Zoom

Virtual FitWell Class: More Yoga while you ZOOM with Patti

Monday, April 20

5pm - 5:30pm

Zoom

EARTH WEEK Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate

Monday, April 20

8pm - 9pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, April 20

9pm - 9:15pm

Zoom

Tuesday, April 21

7:30am - 8:15am

Zoom

Virtual FitWell Class: Can You Dig It? With Jordan!

Tuesday, April 21

2pm - 3pm

Zoom

Tuesday, April 21

3pm - 4pm

Zoom

LGBT+ Mental Health Panel

Tuesday, April 21

5pm - 6pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, April 22

7:30am - 7:45am

Zoom

EARTH WEEK Virtual FitWell Class: Nature as Meditation with Martha

Wednesday, April 22

11am - 11:15am

Zoom

EARTH WEEK Virtual FitWell Class: Drawing for Wellness with Sarah

Wednesday, April 22

12pm - 1pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 22

5pm - 6pm

Zoom

Virtual FitWell Class: GRIT with Doug!

Thursday, April 23

10am - 10:30am

Zoom

Making Space for Emotions

Thursday, April 23

1pm - 2pm

Zoom

Weekday Support Group Every Thursday 2pm

Thursday, April 23

2pm - 2:50pm

Zoom

Virtual FitWell Class: Ecotherapy Workshop: Finding Peace & Comfort with Nature with Dorothy Ibes

Thursday, April 23

2pm - 3pm

Zoom

EARTH WEEK Virtual FitWell Class: Qigong with Stan

Thursday, April 23

3pm - 3:30pm

Zoom

Introduction to Beating the Blues Virtual Supportive Outreach - Section 1

Thursday, April 23

3pm - 3:50pm

Zoom

Weekday Support Group for Graduate Students: Grad Gab Every Thursday 3pm

Thursday, April 23

3pm - 4pm

Zoom

Virtual FitWell Class: Mamma Mia Pilates with Jordan!

Friday, April 24

8am - 8:45am

Zoom

Friday, April 24

11am - 12pm

Zoom

EARTH WEEK Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 24

12pm - 1pm

Zoom

Introduction to Managing Anxiety Virtual Supportive Workshop

Friday, April 24

1pm - 2pm

Zoom

EARTH WEEK Virtual FitWell Class: Eco-Art with Sarah

Friday, April 24

2pm - 2:45pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, April 24

4pm - 5pm

Zoom

EARTH WEEK Virtual FitWell Class: Vinyasa Yoga with Kate

Saturday, April 25

10am - 11am

Zoom

EARTH WEEK Virtual FitWell Class: World Taiji & Qigong Day with Stan

Saturday, April 25

10am - 11am

Zoom

Virtual FitWell Class: Bodyweight Strength Training with Brenna!

Saturday, April 25

11:15am - 12pm

Zoom

Virtual FitWell Class: 3X3X3 with Maddy!

Sunday, April 26

11am - 12pm

Zoom

Virtual FitWell Class: Gyrokinesis with Maz

Sunday, April 26

3pm - 4pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Sunday, April 26

5pm - 6pm

Zoom

Monday, April 27

7:30am - 7:45am

Zoom

Virtual FitWell Class: GRIT with Terry!

Monday, April 27

10am - 10:30am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Monday, April 27

11am - 11:15am

Zoom

Virtual FitWell Class: Yoga Art Therapy

Monday, April 27

5pm - 6pm

Zoom

Trans Support Outreach Group - Mondays 6PM - 7PM

Monday, April 27 - Monday, May 11

6pm - 7pm

Zoom

This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences.

Reconnected: Tips and Tricks for Optimizing Your Online Finals (Exams and Projects)

Monday, April 27

7pm - 8pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, April 27

9pm - 9:15pm

Zoom

Virtual FitWell Class: GRIT with Mia!

Tuesday, April 28

7:30am - 8:15am

Zoom

Tuesday, April 28

11am - 11:30am

Zoom