Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
Skip calendar navigation
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |
| Go to today | ||||||
I’m back, now what?
Fitness Instructor and Personal Trainer Interest Meetings
Fitness Instructor and Personal Trainer Interest Meetings
Tuesday, March 3
6pm - 7pm
The Bee McLeod Recreation Center, Conference Room
Come meet some of our FitWell Instructors and Personal Trainers while you learn about the application process. We will hold an instructor interest meeting from 6:00 to 6:30 and a personal training interest meeting from 6:30 to 7:00.
EARN YOUR STRIPES! Become an Intramural Sports Official
EARN YOUR STRIPES! Become an Intramural Sports Official
Tuesday, March 3
7pm
The Bee McLeod Recreation Center
Campus Connect Spring Training
Campus Connect Spring Training
Wednesday, March 4
8:30am - 11:30am
Location To Be Determined
Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.
Exercise is Medicine Walk
Exercise is Medicine Walk
Wednesday, March 4
12pm - 12:45pm
McLeod Tyler Wellness Center
Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity!
Cope
Taijiquan and Qigong for Health, Flow and Life Balance
Taijiquan and Qigong for Health, Flow and Life Balance
Monday, March 16
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
Explore Taijiquan and Qigong for bringing balance and flow to life, relieving stress, and increasing mindfulness.
Reenvisioning the Stress Culture: A Panel Discussion
Reenvisioning the Stress Culture: A Panel Discussion
Monday, March 16
5:30pm - 7pm
Tucker Hall, 127A
The focus of this panel discussion is to give different perspectives on the stress culture and how students should approach it in order to reduce unnecessary stress.
Mindful Eating: Trusting the Body's Wisdom (for Faculty & Staff)
Mindful Eating: Trusting the Body's Wisdom (for Faculty & Staff)
Tuesday, March 17
4pm - 5pm
McLeod Tyler Wellness Center, Studio B
In this 4-part mindful eating series, we will inquire with kindness into our relationship with food and eating.
Virtual FitWell Class: Pilates with Jordan
Virtual FitWell Class: Yin Yoga with Patti
Wilderness Wander CANCELED
Wilderness Wander CANCELED
Saturday, March 21
10am - 12pm
The Bee McLeod Recreation Center, Conference Room
Virtual FitWell Class: Merengue Workshop with Marlaina
Virtual FitWell Class: Vinyasa Yoga with Kate
Virtual FitWell Class: Crash Course: Latin Dance!
Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate
Virtual FitWell Class: Meditation to Guide the Intention for Our Day with Martha
Virtual FitWell Class: Meditation to Guide the Intention for Our Day with Martha
Tuesday, March 24
8:45am - 9am
Zoom
Virtual FitWell Class: Bodyweight Strength Training!
Virtual FitWell Class: Nature as Meditation with Martha
Virtual FitWell Class: Reiki Tea, Talk, and Practice
Virtual FitWell Class: Reiki Tea, Talk, and Practice
Tuesday, March 24
4:15pm - 5:15pm
McLeod Tyler Wellness Center, Online
Virtual FitWell Class: Meditation to Relax with Martha
Virtual FitWell Class: Drawing for Wellness with Sarah
Virtual FitWell Class: Cardio Kickboxing with Annecy
Virtual FitWell Class: Meditation to Guide the Intention for Our Day with Martha
Virtual FitWell Class: Meditation to Guide the Intention for Our Day with Martha
Thursday, March 26
8:45am - 9am
Zoom
Virtual FitWell Class: Nature as Meditation with Martha
Virtual FitWell Class: Cycle Strength with Alexis
Virtual FitWell Class: Outside Vinyasa Yoga with Cindy
Virtual FitWell Class: Meditation for Letting Go with Martha
Virtual FitWell Class: Pilates with Callie
Virtual FitWell Class: Yin-Yang Yoga with Patti
Virtual FitWell Class: Gyrokinesis with Maz
Virtual FitWell Class: 3X3X3 with Maddy
Virtual FitWell Class: Vinyasa Yoga with Kate
Virtual FitWell Class: HIIT with Jordan
Virtual FitWell Class: Barre with Shaina
Virtual FitWell Class: Yin Yoga with Patti
Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha
Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha
Monday, March 30
7:30am - 7:45am
Zoom
Virtual FitWell Class: Nature as Meditation with Martha
Virtual FitWell Class: Arm and Core Strength with Cans with Jordan!
Virtual FitWell Class: It's Okay to Stair with Terry!
Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate
Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha
Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha
Monday, March 30
9pm - 9:15pm
Zoom
Virtual FitWell Class: Vinyasa Yoga with Cindy
Virtual FitWell Class: Knitting Group with Sarah!
Virtual FitWell Class: Cycle Strength with Alexis
Virtual FitWell Series: Yoga for Better Sleep (2) with Patti
| SuSunday | MoMonday | TuTuesday | WeWednesday | ThThursday | FrFriday | SaSaturday |
|---|---|---|---|---|---|---|
18 |
|
|
| |||
| ||||||
| 1 | 2 | 3 | 4 |
Ongoing Events
Intramural Volleyball and Outdoor Soccer Registration!
Intramural Volleyball and Outdoor Soccer Registration!
Wednesday, February 26 - Wednesday, March 4
12am - 6:30pm
The Bee McLeod Recreation Center
The Haven Confidential Advocate Application 20-21 Now Open!
The Haven Confidential Advocate Application 20-21 Now Open!
Tuesday, February 25 - Monday, March 16
4pm - 5pm
Campus Center
The Haven Confidential Advocate Application 20-21 Now Open! Due March 16th @ 5:00pm
