I’m back, now what?
Tuesday, March 3
1pm
McLeod Tyler Wellness Center, Counseling Center, 2nd Floor
    Fitness Instructor and Personal Trainer Interest Meetings
    Tuesday, March 3
    6pm - 7pm
    The Bee McLeod Recreation Center, Conference Room

    Come meet some of our FitWell Instructors and Personal Trainers while you learn about the application process. We will hold an instructor interest meeting from 6:00 to 6:30 and a personal training interest meeting from 6:30 to 7:00. 

      Campus Connect Spring Training
      Wednesday, March 4
      8:30am - 11:30am
      Location To Be Determined

      Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.   

        Exercise is Medicine Walk
        Wednesday, March 4
        12pm - 12:45pm
        McLeod Tyler Wellness Center

        Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity! 


          Cope
          Monday, March 16
          4pm
          McLeod Tyler Wellness Center, Studio A
            Taijiquan and Qigong for Health, Flow and Life Balance
            Monday, March 16
            5:30pm - 6:30pm
            McLeod Tyler Wellness Center, Studio A

            Explore Taijiquan and Qigong for bringing balance and flow to life, relieving stress, and increasing mindfulness.

            Reenvisioning the Stress Culture: A Panel Discussion
            Monday, March 16
            5:30pm - 7pm
            Tucker Hall, 127A

            The focus of this panel discussion is to give different perspectives on the stress culture and how students should approach it in order to reduce unnecessary stress. 

            Mindful Eating: Trusting the Body's Wisdom (for Faculty & Staff)
            Tuesday, March 17
            4pm - 5pm
            McLeod Tyler Wellness Center, Studio B

            In this 4-part mindful eating series, we will inquire with kindness into our relationship with food and eating.

            Wilderness Wander CANCELED
            Saturday, March 21
            10am - 12pm
            The Bee McLeod Recreation Center, Conference Room
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