[PAST EVENT] Making Space for Emotions
Access & Features
Making space for emotions is difficult during the best of times. The virus situation we are all managing makes validating and making space for feelings that much harder. This workshop will take up the question of how to healthily experience feelings of sadness, pain, frustration, and authentic joy during times of crisis. We will also brainstorm strategies together of how best to make time for self-care. Sharing of personal experiences will be encouraged but is not required for participation.
Counseling Center - Josh DeSilva, [[jdesilva]]