FitWell Class:  Vinyasa Yoga
Friday, April 1
7am - 7:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class of the Week: Pride Barre with Rachel M!
Friday, April 1
8am - 8:50am
The Bee McLeod Recreation Center, McLeod Studio


In-Person FitWell Class:  Outdoor Cycling with Mikayla
Saturday, April 2
10am - 10:50am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Yoga with Mary
Sunday, April 3
4:30pm - 5:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
FitWell Class:  Vinyasa Yoga
Monday, April 4
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
Pet Therapy With Lily
Monday, April 4
12:30pm - 2:30pm
McLeod Tyler Wellness Center, Lobby


    Intro to Body Combat    
    Monday, April 4
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Tyler Studio

    Ever wanted to try body combat and didn't know where to start? Or maybe you are a body combat enthusiast looking to sharpen your form. Learn the details of body combat form.


      In-Person FitWell Class:  Outdoor Cycling with Kyla
      Monday, April 4
      4pm - 4:50pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      FitWell Class:  Vinyasa Yoga
      Monday, April 4
      4:15pm - 5:05pm
      McLeod Tyler Wellness Center, Studio A
      FitWell Class: Yoga
      Tuesday, April 5
      7:30am - 8:20am
      McLeod Tyler Wellness Center, Studio A
      Pet Therapy With Stella 
      Tuesday, April 5
      9am - 11am
      McLeod Tyler Wellness Center, Lobby


        FitWell Class: Creative Arts with Sarah
        Tuesday, April 5
        11am - 12pm
        McLeod Tyler Wellness Center, Studio B
          FitWell Class:  Vinyasa Yoga
          Tuesday, April 5
          12pm - 12:50pm
          McLeod Tyler Wellness Center, Studio A
          FitWell Class: Knitting Group with Sarah
          Tuesday, April 5
          2pm - 3pm
          McLeod Tyler Wellness Center, Studio A
            Nature and Spirituality Walk
            Tuesday, April 5
            4pm - 4:45pm
            McLeod Tyler Wellness Center, Outside Patio
              Introduction to Mindfulness for Students
              Tuesday, April 5
              4pm - 5:15pm
              McLeod Tyler Wellness Center, Studio B

              Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

                FitWell Class:  Vinyasa Yoga
                Tuesday, April 5
                5pm - 5:50pm
                McLeod Tyler Wellness Center, Studio A
                Mending Mindsets: De-Stigmatizing Mental Health at W&M
                Tuesday, April 5
                6pm - 8pm
                Campus Center, Room 159

                Join us for a panel discussion with counselors from the W&M Counseling Center about how they can support students from underrepresented backgrounds on campus. Plus, stay to enjoy a free dinner with the counselors!

                FitWell Class: Yin Yoga
                Wednesday, April 6
                7am - 8am
                McLeod Tyler Wellness Center, Studio A
                In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                Wednesday, April 6
                8:30am - 9:20am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Introduction to Mindfulness for Students
                Wednesday, April 6
                9:30am - 10:45am
                McLeod Tyler Wellness Center, Studio B

                Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

                  Pet Therapy With Lily
                  Wednesday, April 6
                  12:30pm - 2:30pm
                  McLeod Tyler Wellness Center, Lobby


                    Women & Leadership: Minute Mentoring
                    Wednesday, April 6
                    3:30pm - 5pm
                    Sadler Center, Chesapeake

                    Have four mentoring conversations with women who have navigated diverse career fields.  Hear about their personal and professional lessons learned around negotiation, raising children, starting their own businesses, changing careers, and beyond.

                    In-Person FitWell Class:  Outdoor Cycling with Maeve
                    Wednesday, April 6
                    4pm - 4:50pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    Fitwell Class: Yogalates
                    Wednesday, April 6
                    4pm - 5pm
                    McLeod Tyler Wellness Center, Studio A
                    So You Made it To Graduation, Now What?
                    Wednesday, April 6
                    4pm - 5pm
                    McLeod Tyler Wellness Center

                    Explore themes of belonging, transition/change, and identity while you prepare to transition to a new job, graduate school, or face the unknown.




                      In-Person FitWell:  Outdoor Grit Cardio with Sarah W.
                      Wednesday, April 6
                      5:30pm - 6pm
                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                      FitWell Class: Yoga for Stress Management
                      Wednesday, April 6
                      5:30pm - 6:30pm
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class: Restorative Yoga
                      Wednesday, April 6
                      7pm - 8:15pm
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Wednesday
                      Wednesday, April 6
                      7:30pm - 8:30pm
                      The Bee McLeod Recreation Center
                      FitWell Class: Yoga
                      Thursday, April 7
                      7:30am - 8:20am
                      McLeod Tyler Wellness Center, Studio A
                      Pet Therapy With Stella 
                      Thursday, April 7
                      11am - 1pm
                      McLeod Tyler Wellness Center, Lobby


                        FitWell Class:  Vinyasa Yoga
                        Thursday, April 7
                        12pm - 12:50pm
                        McLeod Tyler Wellness Center, Studio A
                        FitWell Class: Mindful Arts with Sarah
                        Thursday, April 7
                        2pm - 3pm
                        McLeod Tyler Wellness Center, Studio A
                          FitWell Class: Yin Yoga
                          Thursday, April 7
                          3:30pm - 4:30pm
                          McLeod Tyler Wellness Center, Studio A
                          FitWell Class:  Vinyasa Yoga
                          Thursday, April 7
                          5pm - 5:50pm
                          McLeod Tyler Wellness Center, Studio A
                          FitWell Class:  Vinyasa Yoga
                          Friday, April 8
                          7am - 7:50am
                          McLeod Tyler Wellness Center, Studio A
                          In-Person FitWell Class:  Outdoor Cycle Yoga with Jenny
                          Friday, April 8
                          2:30pm - 3:30pm
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          In-Person FitWell Class:  Outdoor Cycling with Mikayla
                          Saturday, April 9
                          10am - 10:50am
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          Awake in Nature
                          Saturday, April 9
                          1pm - 2:15pm
                          The Bee McLeod Recreation Center, McLeod Studio
                          Mindful Meditation & Sound Healing
                          Sunday, April 10
                          6pm - 7pm
                          McLeod Tyler Wellness Center, Studio A
                          FitWell Class:  Vinyasa Yoga
                          Monday, April 11
                          7:45am - 8:35am
                          McLeod Tyler Wellness Center, Studio A
                          Soul Soup Lunch Discussion
                          Monday, April 11
                          12pm - 1pm
                          Sunken Garden, James Blair tent: Between Sunken Garden & James Blair Hall

                          Whether we are atheists, religious, or something in between, how we orient around religion shapes our values and our choices. Yet we are often reluctant to discuss this important aspect of our identities.

                          SOUL SOUP wants to change that. 

                          Pet Therapy With Lily
                          Monday, April 11
                          12:30pm - 2:30pm
                          McLeod Tyler Wellness Center, Lobby


                            In-Person FitWell Class:  Outdoor Cycling with Kyla
                            Monday, April 11
                            4pm - 4:50pm
                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                            FitWell Class:  Vinyasa Yoga
                            Monday, April 11
                            4:15pm - 5:05pm
                            McLeod Tyler Wellness Center, Studio A
                            FitWell Class: Yoga
                            Tuesday, April 12
                            7:30am - 8:20am
                            McLeod Tyler Wellness Center, Studio A
                            Pet Therapy With Stella 
                            Tuesday, April 12
                            9am - 11am
                            McLeod Tyler Wellness Center, Lobby


                              FitWell Class: Creative Arts with Sarah
                              Tuesday, April 12
                              11am - 12pm
                              McLeod Tyler Wellness Center, Studio B
                                FitWell Class:  Vinyasa Yoga
                                Tuesday, April 12
                                12pm - 12:50pm
                                McLeod Tyler Wellness Center, Studio A
                                FitWell Class: Knitting Group with Sarah
                                Tuesday, April 12
                                2pm - 3pm
                                McLeod Tyler Wellness Center, Studio A
                                  FitWell Class:  Vinyasa Yoga
                                  Tuesday, April 12
                                  5pm - 5:50pm
                                  McLeod Tyler Wellness Center, Studio A
                                  In-Person FitWell:  Outdoor Grit Cardio with Terry
                                  Tuesday, April 12
                                  5:30pm - 6pm
                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                  FitWell Class: Yin Yoga
                                  Wednesday, April 13
                                  7am - 8am
                                  McLeod Tyler Wellness Center, Studio A
                                  In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                  Wednesday, April 13
                                  8:30am - 9:20am
                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                  In-Person FitWell Class:  Outdoor Cycling with Maeve
                                  Wednesday, April 13
                                  4pm - 4:50pm
                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                  Fitwell Class: Yogalates
                                  Wednesday, April 13
                                  4pm - 5pm
                                  McLeod Tyler Wellness Center, Studio A
                                  In-Person FitWell:  Outdoor Grit Cardio with Sarah W.
                                  Wednesday, April 13
                                  5:30pm - 6pm
                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                  FitWell Class: Yoga for Stress Management
                                  Wednesday, April 13
                                  5:30pm - 6:30pm
                                  McLeod Tyler Wellness Center, Studio A
                                  FitWell Class: Yoga
                                  Thursday, April 14
                                  7:30am - 8:20am
                                  McLeod Tyler Wellness Center, Studio A
                                  Pet Therapy With Stella 
                                  Thursday, April 14
                                  11am - 1pm
                                  McLeod Tyler Wellness Center, Lobby


                                    FitWell Class:  Vinyasa Yoga
                                    Thursday, April 14
                                    12pm - 12:50pm
                                    McLeod Tyler Wellness Center, Studio A
                                    FitWell Class: Mindful Arts with Sarah
                                    Thursday, April 14
                                    2pm - 3pm
                                    McLeod Tyler Wellness Center, Studio A
                                      FitWell Class: Yin Yoga
                                      Thursday, April 14
                                      3:30pm - 4:30pm
                                      McLeod Tyler Wellness Center, Studio A
                                      In-Person FitWell Class:  Outdoor Cycling with Kyla
                                      Thursday, April 14
                                      4pm - 4:50pm
                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                      FitWell Class:  Vinyasa Yoga
                                      Thursday, April 14
                                      5pm - 5:50pm
                                      McLeod Tyler Wellness Center, Studio A
                                      Mind, Muscles, Motivation
                                      Thursday, April 14
                                      8pm - 9pm
                                      The Bee McLeod Recreation Center, Tyler Studio

                                      This workshop will provide you the tools to develop internal motivation, branch out of your comfort zone to discover new workouts, and understand the fundamentals to build a catered program.

                                        FitWell Class:  Vinyasa Yoga
                                        Friday, April 15
                                        7am - 7:50pm
                                        McLeod Tyler Wellness Center, Studio A
                                        In-Person FitWell Class:  Outdoor Cycle Yoga with Jenny
                                        Friday, April 15
                                        2:30pm - 3:30pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                        Friday, April 15
                                        4pm - 4:50pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                        Friday, April 15
                                        4pm - 4:50pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        FitWell Class of the Week: Disney Sing-a-Long Cycle
                                        Saturday, April 16
                                        10am - 10:50am
                                        The Bee McLeod Recreation Center, Tyler Studio

                                        An action-packed cycling class full of sprints, jumps, climbs, and light choreography paired with your favorite Disney songs. The lyrics of the songs will be broadcasted on the TV for all participants to sing a long! Think of it as karaoke and cycling!

                                          In-Person FitWell Class:  Outdoor Cycling with Mikayla
                                          Saturday, April 16
                                          10am - 10:50am
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          ATO Cookie Bake Sale for American Foundation for Suicide Prevention 
                                          Saturday, April 16
                                          12pm - 5pm
                                          Sadler Center, Terrace

                                          ATO fraternity brothers will be selling cookies on Sadler Terrace (location already reserved) to raise money for the Out of the Darkness Campus Walk for which the profits go to the American Foundation for Suicide Prevention.

                                          In-Person FitWell Class: Outdoor Yoga with Mary
                                          Sunday, April 17
                                          4:30pm - 5:20pm
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          FitWell Class:  Vinyasa Yoga
                                          Monday, April 18
                                          7:45am - 8:35am
                                          McLeod Tyler Wellness Center, Studio A
                                          Pet Therapy With Lily
                                          Monday, April 18
                                          12:30pm - 2:30pm
                                          McLeod Tyler Wellness Center, Lobby


                                            In-Person FitWell Class:  Outdoor Cycling with Kyla
                                            Monday, April 18
                                            4pm - 4:50pm
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            FitWell Class:  Vinyasa Yoga
                                            Monday, April 18
                                            4:15pm - 5:05pm
                                            McLeod Tyler Wellness Center, Studio A
                                            FitWell Class: Yoga
                                            Tuesday, April 19
                                            7:30am - 8:20am
                                            McLeod Tyler Wellness Center, Studio A
                                            Pet Therapy With Stella 
                                            Tuesday, April 19
                                            9am - 11am
                                            McLeod Tyler Wellness Center, Lobby


                                              FitWell Class: Creative Arts with Sarah
                                              Tuesday, April 19
                                              11am - 12pm
                                              McLeod Tyler Wellness Center, Studio B
                                                FitWell Class:  Vinyasa Yoga
                                                Tuesday, April 19
                                                12pm - 12:50pm
                                                McLeod Tyler Wellness Center, Studio A
                                                FitWell Class: Knitting Group with Sarah
                                                Tuesday, April 19
                                                2pm - 3pm
                                                McLeod Tyler Wellness Center, Studio A
                                                  Nature and Spirituality Walk
                                                  Tuesday, April 19
                                                  4pm - 4:45pm
                                                  McLeod Tyler Wellness Center, Outside Patio
                                                  Augmented Reality Conservation Mural Reveal Party
                                                  Tuesday, April 19
                                                  4pm - 6pm
                                                  Swem Library, Patio near Omohundro Institute

                                                  You are invited to celebrate the reveal of a student-led Augmented Reality Mural on Swem Library designed to inspire audiences to see nature from a new perspective.

                                                  FitWell Class:  Vinyasa Yoga
                                                  Tuesday, April 19
                                                  5pm - 5:50pm
                                                  McLeod Tyler Wellness Center, Studio A
                                                  In-Person FitWell:  Outdoor Grit Cardio with Terry
                                                  Tuesday, April 19
                                                  5:30pm - 6pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  Broga
                                                  Tuesday, April 19
                                                  8pm - 9pm
                                                  The Bee McLeod Recreation Center, McLeod Studio

                                                  This workshop is designed specifically to introduce male-identifying participants to yoga! Soak up the diverse mental and physical benefits of yoga with your bros! 

                                                    FitWell Class: Yin Yoga
                                                    Wednesday, April 20
                                                    7am - 8am
                                                    McLeod Tyler Wellness Center, Studio A
                                                    In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                                    Wednesday, April 20
                                                    8:30am - 9:20am
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    Pet Therapy With Lily
                                                    Wednesday, April 20
                                                    12:30pm - 2:30pm
                                                    McLeod Tyler Wellness Center, Lobby


                                                      In-Person FitWell Class:  Outdoor Cycling with Maeve
                                                      Wednesday, April 20
                                                      4pm - 4:50pm
                                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                      Fitwell Class: Yogalates
                                                      Wednesday, April 20
                                                      4pm - 5pm
                                                      McLeod Tyler Wellness Center, Studio A
                                                      In-Person FitWell:  Outdoor Grit Cardio with Sarah W.
                                                      Wednesday, April 20
                                                      5:30pm - 6pm
                                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                      FitWell Class: Yoga for Stress Management
                                                      Wednesday, April 20
                                                      5:30pm - 6:30pm
                                                      McLeod Tyler Wellness Center, Studio A
                                                      FitWell Class: Yoga
                                                      Thursday, April 21
                                                      7:30am - 8:20am
                                                      McLeod Tyler Wellness Center, Studio A
                                                      FitWell Class:  Vinyasa Yoga
                                                      Thursday, April 21
                                                      12pm - 12:50pm
                                                      McLeod Tyler Wellness Center, Studio A
                                                      FitWell Class: Mindful Arts with Sarah
                                                      Thursday, April 21
                                                      2pm - 3pm
                                                      McLeod Tyler Wellness Center, Studio A
                                                        FitWell Class: Yin Yoga
                                                        Thursday, April 21
                                                        3:30pm - 4:30pm
                                                        McLeod Tyler Wellness Center, Studio A
                                                        In-Person FitWell Class:  Outdoor Cycling with Kyla
                                                        Thursday, April 21
                                                        4pm - 4:50pm
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        FitWell Class:  Vinyasa Yoga
                                                        Thursday, April 21
                                                        5pm - 5:50pm
                                                        McLeod Tyler Wellness Center, Studio A
                                                        FitWell Class:  Vinyasa Yoga
                                                        Friday, April 22
                                                        7am - 7:50am
                                                        McLeod Tyler Wellness Center, Studio A
                                                        Campus Connect Suicide Prevention Training
                                                        Friday, April 22
                                                        9am - 12:15pm
                                                        Zoom

                                                        This experiential suicide prevention training program, designed for college campuses, builds knowledge, awareness, and skills concerning student suicide. Attendees learn how to respond effectively to students experiencing a wide range of emotional crises.

                                                        Lego Mindfulness
                                                        Friday, April 22
                                                        12pm - 1pm
                                                        McLeod Tyler Wellness Center, Studio A
                                                          In-Person FitWell Class:  Outdoor Cycle Yoga with Jenny
                                                          Friday, April 22
                                                          2:30pm - 3:30pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                          Friday, April 22
                                                          4pm - 4:50pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          In-Person FitWell Class:  Outdoor Cycling with Mikayla
                                                          Saturday, April 23
                                                          10am - 10:50am
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          In-Person FitWell Class: Outdoor Yoga with Mary
                                                          Sunday, April 24
                                                          4:30pm - 5:20pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          FitWell Class:  Vinyasa Yoga
                                                          Monday, April 25
                                                          7:45am - 8:35am
                                                          McLeod Tyler Wellness Center, Studio A
                                                          Pet Therapy With Lily
                                                          Monday, April 25
                                                          12:30pm - 2:30pm
                                                          McLeod Tyler Wellness Center, Lobby


                                                            In-Person FitWell Class:  Outdoor Cycling with Kyla
                                                            Monday, April 25
                                                            4pm - 4:50pm
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            FitWell Class:  Vinyasa Yoga
                                                            Monday, April 25
                                                            4:15pm - 5:05pm
                                                            McLeod Tyler Wellness Center, Studio A
                                                            FitWell Class: Yoga
                                                            Tuesday, April 26
                                                            7:30am - 8:20am
                                                            McLeod Tyler Wellness Center, Studio A
                                                            FitWell Class: Creative Arts with Sarah
                                                            Tuesday, April 26
                                                            11am - 12pm
                                                            McLeod Tyler Wellness Center, Studio B
                                                              FitWell Class:  Vinyasa Yoga
                                                              Tuesday, April 26
                                                              12pm - 12:50pm
                                                              McLeod Tyler Wellness Center, Studio A
                                                              FitWell Class: Knitting Group with Sarah
                                                              Tuesday, April 26
                                                              2pm - 3pm
                                                              McLeod Tyler Wellness Center, Studio A
                                                                FitWell Class:  Vinyasa Yoga
                                                                Tuesday, April 26
                                                                5pm - 5:50pm
                                                                McLeod Tyler Wellness Center, Studio A
                                                                In-Person FitWell:  Outdoor Grit Cardio with Terry
                                                                Tuesday, April 26
                                                                5:30pm - 6pm
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                FitWell Class: Yin Yoga
                                                                Wednesday, April 27
                                                                7am - 8am
                                                                McLeod Tyler Wellness Center, Studio A
                                                                In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                                                Wednesday, April 27
                                                                8:30am - 9:20am
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                In-Person FitWell Class:  Outdoor Cycling with Maeve
                                                                Wednesday, April 27
                                                                4pm - 4:50pm
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                Fitwell Class: Yogalates
                                                                Wednesday, April 27
                                                                4pm - 5pm
                                                                McLeod Tyler Wellness Center, Studio A
                                                                In-Person FitWell:  Outdoor Grit Cardio with Sarah W.
                                                                Wednesday, April 27
                                                                5:30pm - 6pm
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                FitWell Class: Yoga for Stress Management
                                                                Wednesday, April 27
                                                                5:30pm - 6:30pm
                                                                McLeod Tyler Wellness Center, Studio A
                                                                FitWell Class: Yoga
                                                                Thursday, April 28
                                                                7:30am - 8:20am
                                                                McLeod Tyler Wellness Center, Studio A
                                                                Pet Therapy With Stella 
                                                                Thursday, April 28
                                                                11am - 1pm
                                                                McLeod Tyler Wellness Center, Lobby


                                                                  FitWell Class:  Vinyasa Yoga
                                                                  Thursday, April 28
                                                                  12pm - 12:50pm
                                                                  McLeod Tyler Wellness Center, Studio A
                                                                  FitWell Class: Mindful Arts with Sarah
                                                                  Thursday, April 28
                                                                  2pm - 3pm
                                                                  McLeod Tyler Wellness Center, Studio A
                                                                    FitWell Class: Yin Yoga
                                                                    Thursday, April 28
                                                                    3:30pm - 4:30pm
                                                                    McLeod Tyler Wellness Center, Studio A
                                                                    FitWell Class:  Vinyasa Yoga
                                                                    Thursday, April 28
                                                                    5pm - 5:50pm
                                                                    McLeod Tyler Wellness Center, Studio A
                                                                    FitWell Class:  Vinyasa Yoga
                                                                    Friday, April 29
                                                                    7am - 7:50am
                                                                    McLeod Tyler Wellness Center, Studio A
                                                                    In-Person FitWell Class:  Outdoor Cycle Yoga with Jenny
                                                                    Friday, April 29
                                                                    2:30pm - 3:30pm
                                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                                    Friday, April 29
                                                                    4pm - 4:50pm
                                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                    In-Person FitWell Class:  Outdoor Cycling with Mikayla
                                                                    Saturday, April 30
                                                                    10am - 10:50am
                                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                    Dog Yoga
                                                                    Saturday, April 30
                                                                    1:30pm - 2:30pm
                                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka

                                                                    Destress during the last week of classes with an outdoor yoga class at Matoaka surrounded by therapy corgis! 

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                                                                      Ongoing Events

                                                                      View: GridList
                                                                      Wellness Passport 2022 Discover Wellness Your Way
                                                                      Monday, March 28 - Friday, April 22
                                                                      McLeod Tyler Wellness Center

                                                                      Explore the Eight Dimensions of Wellness and discover wellness, your way!


                                                                      Paddle Lake Matoaka! 
                                                                      Wednesday, March 23 - Friday, April 22
                                                                      Matoaka Boathouse

                                                                      The Matoaka Boathouse is OPEN for the Spring Season!