Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, October 6
8am - 8:30am
Virtual
In-Person FitWell Class:  Pilates with Jordan
Tuesday, October 6
8:15am - 9:05am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
Tuesday, October 6
8:30am - 8:45am
Zoom


In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Tuesday, October 6
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Creative Art Therapy with Sarah
Tuesday, October 6
11am - 12pm
Virtual
In-Person Fitwell:  Knitting Group
Tuesday, October 6
2pm - 3pm
McLeod Tyler Wellness Center, Social Wellness Patio
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Tuesday, October 6
4pm - 4:45pm
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: Yogalates with Emma
Tuesday, October 6
4pm - 5pm
Virtual
In-Person FitWell Class:  Outdoor Barre with Annie & Grace
Tuesday, October 6
4:30pm - 5:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
Tuesday, October 6
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class:  Cardio Dance with Annie
Tuesday, October 6
5:30pm - 6:15pm
Virtual
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
Tuesday, October 6
6pm - 6:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
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