Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Doug October 20
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan October 20
8:15am - 9:05am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 20
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti October 20
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Flu Shots at Kaplan
Flu Shots at Kaplan October 20
9am - 3pm Kaplan Arena View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah October 20
11am - 12pm Virtual View Full Event
knitting group
In-Person Fitwell:  Knitting Group October 20
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
social wellness patio
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 20
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Virtual Health & Wellness
Compassion & Gratitude as Mindfulness Practices October 20
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma October 20
4pm - 5pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace October 20
4:15pm - 5:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn October 20
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
Homecoming Outdoor Sunset Vinyasa Yoga with Cindy October 20
5:30pm - 6:15pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie October 20
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Lara October 20
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, October 20
8am - 8:30am
Virtual
In-Person FitWell Class:  Pilates with Jordan
Tuesday, October 20
8:15am - 9:05am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
Tuesday, October 20
8:30am - 8:45am
Zoom


In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Tuesday, October 20
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Flu Shots at Kaplan
Tuesday, October 20
9am - 3pm
Kaplan Arena
    Virtual FitWell Class: Creative Art Therapy with Sarah
    Tuesday, October 20
    11am - 12pm
    Virtual
    In-Person Fitwell:  Knitting Group
    Tuesday, October 20
    2pm - 3pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
    Tuesday, October 20
    4pm - 4:45pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    Compassion & Gratitude as Mindfulness Practices
    Tuesday, October 20
    4pm - 5pm
    Zoom
    Virtual FitWell Class: Yogalates with Emma
    Tuesday, October 20
    4pm - 5pm
    Virtual
    In-Person FitWell Class:  Outdoor Barre with Annie & Grace
    Tuesday, October 20
    4:15pm - 5:05pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
    Tuesday, October 20
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    Homecoming Outdoor Sunset Vinyasa Yoga with Cindy
    Tuesday, October 20
    5:30pm - 6:15pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class:  Cardio Dance with Annie
    Tuesday, October 20
    5:30pm - 6:15pm
    Virtual
    In-Person FitWell Class:  Cycling with Lara
    Tuesday, October 20
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, Miller 3
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