Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy
Wednesday, October 21
7:30am - 8:15am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, October 21
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, October 21
8:30am - 9am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Terry
Wednesday, October 21
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Allie
Wednesday, October 21
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, October 21
12pm - 1pm
McLeod Tyler Wellness Center, Social Wellness Patio
Paddling on Lake Matoaka
Wednesday, October 21
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Meditation with Dr. Warren Buck
Wednesday, October 21
5pm - 5:15pm
Zoom


In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
Wednesday, October 21
5:30pm - 6:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, October 21
5:30pm - 6:15pm
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Doug
Wednesday, October 21
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class:  Cardio Dance with Sasha
Wednesday, October 21
7pm - 7:45pm
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