Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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Introduction to Mindfulness for Faculty and Staff
Introduction to Mindfulness for Faculty and Staff
Tuesday, October 12
9:30am - 10:45am
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. This four-part series is sequenced to help you incorporate mindfulness into your daily life.
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, October 12
11am - 12pm
McLeod Tyler Wellness Center, Studio B
FitWell Class: Knitting Group with Sarah
FitWell Class: Knitting Group with Sarah
Tuesday, October 12
2pm - 3pm
McLeod Tyler Wellness Center, Studio A
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Ongoing Events
Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Tuesday, October 5 - Tuesday, December 14
2pm - 2:45pm
via Zoom
This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.
