Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga with Anne Ryan
FitWell Class: Yoga with Anne Ryan
Tuesday, October 17
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yogalates with Evan
FitWell Class: Yogalates with Evan
Tuesday, October 17
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, October 17
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Test Anxiety Solutions
Test Anxiety Solutions
Tuesday, October 17
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Have you struggled with taking exams? Do you feel that your test performance would improve if you had a better approach for managing your thinking and emotions around tests?
Fitwell Class: Vinyasa Yoga with Cindy
Fitwell Class: Vinyasa Yoga with Cindy
Tuesday, October 17
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, October 17
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Yoga with Cindy and Katherine
Yoga with Cindy and Katherine
Tuesday, October 17
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Restorative Yoga with Cindy
FitWell Class: Restorative Yoga with Cindy
Tuesday, October 17
6:15pm - 7pm
McLeod Tyler Wellness Center, Studio A
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