Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Wednesday, October 18
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, October 18
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Wednesday, October 18
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
FitWell Class: Yoga Nidra with Patti
FitWell Class: Yoga Nidra with Patti
Wednesday, October 18
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Vibrational Yin Yoga with Patti
FitWell Class: Vibrational Yin Yoga with Patti
Wednesday, October 18
6:30pm - 7:30pm
McLeod Tyler Wellness Center, Studio A
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