Wednesday Relaxation Sessions

September 20, 2017 - December 7, 2017
Location
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location

Decrease stress, feel refreshed and recharged! Participants must commit to a 3-part relaxation series for full benefit of the experience. The sessions will include: Deep Breathing, Progressive Muscle Relaxation, Autogenic Training, and Guided Imagery. There are 6 spaces available per series. Each session is 30 minutes.  Reserve your spot now!

WEDNESDAYS 1:15-1:45 

Series I - 9/20, 9/27, 10/4: http://forms.wm.edu/33800 

Series II - 10/11, 10/18, 10/25: http://forms.wm.edu/33924 

Series III - 11/1, 11/8, 11/15: http://forms.wm.edu/33926 

BONUS SESSIONS – 11/29, 12/6: http://forms.wm.edu/33928 

Contact

Dr. Felicia Brown-Anderson - [[fxbrow]] or 221-3620