Campus Recreation Events
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Campus Recreation
[PAST EVENT] FitWell Class: Cycling & Arms with Sarah L.
October 5, 2023
7:30am - 8:30am
Location
The Bee McLeod Recreation Center, Tyler Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
This class combines cycling and upper body strength exercises for a full body workout. The structure remains similar to a classic cycling class with the addition of interval arm exercises on the bike and one song of lifting light weights to the beat of the music.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact
[[wellness, wellness@wm.edu]]