Health & Wellness Events

Location

Presented by the Center for Mindfulness & Authentic Excellence, using art materials we will explore feelings and work on relaxation. No art experience is necessary; the focus will be on expressing ourselves. Participants will gain insight into their emotions, learn new coping skills, and process feelings with peers.  Free to attend.

To register, visit the link below and click on the "Wellness Center Classes" tab. Locate the class you'd like to attend on the schedule and click "Sign Up Now". If you have a MindBody profile, enter your credentials. If you do not have a MindBody profile, follow the simple steps to create your account. Questions? Email [[wellness, wellness@wm.edu]]

Contact

[[sjbalascio, Sara Balascio]]

This Event Appears On

• W&M Featured Events
• Health Promotion Events
• Health & Wellness Events