[PAST EVENT] In-Person FitWell Class: Creative Arts Group
Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. Participants will gain insight into their emotions, learn new coping skills, and process feelings with peers. Registration is limited to adhere to our Healthy Together Community Commitment. Sign-up in the W&M Wellness App or online at wellness.wm.edu and search "Creative".
Every Tuesday at 11 am.
[[sjbalascio, Sarah Balascio, Art Therapist]]