Health & Wellness Events

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[PAST EVENT] A Personal Guide to Managing Stress and Change

October 14, 2021
3:30pm
Location
WebEx
Access & Features
  • Registration/RSVP

Personal Guide to Managing Stress and Change

Change is certain in life. How you react to change can either raise or lower the stress that you feel at work and at home. Review the four phases for surviving change. Discover tips for coping with change and learn how to lower your stress levels. Presenter: Theresa Francois is an innovative and versatile speaker. She uses her background as an educator and entertainer to bring interactive and inspiring trainings to her audiences.

10/14

3:30pm

WebEx

Register via Cornerstone. Search: Anthem

WebEx link under View Details/Show More





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