[PAST EVENT] In-Person FitWell Class: Yoga Conditioning with Patti
October 18, 2021
3pm - 3:50pm
LocationThe Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
Yoga Conditioning blends traditional yoga with dynamic strength training exercises utilizing body weight. This is a great class to help build stamina and enhance range of motion. Participants of all experience levels are welcome.