Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Class:  Vinyasa Yoga with Cindy

December 6, 2022
5:15pm - 6:05pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class. Please bring your own yoga mat.

  • Registration opens 48 hours in advance.  
  • Participants must have an active FitWell Membership to join classes (free for full-time students)
Contact

[[wellness, wellness@wm.edu]]