Health & Wellness Events
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Health & Wellness
[PAST EVENT] Reviewing Recovery
December 1, 2022
5:30pm - 6:30pm
Location
McLeod Tyler Wellness Center, Tyler Studio240 Gooch Drive
Williamsburg, VA 23185Map this location
Sometimes recovery days are more difficult to plan than your most complicated workouts. In this workshop a Certified Personal Trainer will discuss the importance of recovery days and what they should look like. Participants must have a FitWell Membership in order to take the workshop for free. Full-time students can sign up for a free FitWell Membership by going to campusrec.wm.edu and selecting "Memberships".
Contact
[[mghorewitz]]