[PAST EVENT] FitWell Class: Yoga Nidra with Patti
December 14, 2022
6:30pm - 7:30pm
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
Utilize the eight limbs of Yoga to allow your body and mind to find deep relaxation to enhance your sleep patterns.