Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Class:  Yoga Nidra with Patti

December 14, 2022
6:30pm - 7:30pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Utilize the eight limbs of Yoga to allow your body and mind to find deep relaxation to enhance your sleep patterns.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact

[[wellness, wellness@wm.edu]]