Health & Wellness Events

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[PAST EVENT] FitWell Series: Intro to Yoga

February 9, 2023
3:30pm - 4:45pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

This four-part series will focus on Surya Namaskar or "Sun Salutations". Each week we will break down a section, and review the asanas with proper alignment, breath and practice. Join and learn the therapeutic benefits of this ancient practice.


This class is led by Patti DeBlass, an E-RYT500, Certified Yoga Therapist, a Yoga Alliance Continuing Education Provider, and a Certified Personal Trainer. 

Registration is a commitment to attend all four sessions: February 9, 16, 23, and March 2

To register visit the link below, explore all classes and series at wellness.wm.edu or on the W&M Wellness App.

Active FitWell Membership is required, free for full-time students. 

Contact

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