[PAST EVENT] Yoga for Mind and Body

September 19, 2017 - December 5, 2017
Location
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location

Feeling stressed, overwhelmed or disconnected?
This group will promote relaxation while staying mindful and in the present moment. Participants will be guided through gentle yoga postures and spend the conclusion of the group in a restorative meditation. Events will be held: Tuesdays 9:30am-10:15am OR Tuesdays 3pm-3:45pm

If you want to attend, sign up now. Please remember to come comfortably dressed.



Tuesdays 9:30am-10:15am


1) 9/19, 9/26, 10/3, 10/10: http://forms.wm.edu/34064

2) 10/24, 10/31, 11/7, 11/14: http://forms.wm.edu/34066

3) 11/28, 12/5 – Bonus Group:
http://forms.wm.edu/34072



Tuesdays 3pm-3:45pm

1) 9/19, 9/26, 10/3, 10/10:
http://forms.wm.edu/34070

2) 10/24, 10/31, 11/7, 11/14:
http://forms.wm.edu/34066

3) 11/28, 12/5 – Bonus Group:
http://forms.wm.edu/34068

Contact

Sarah Balascio 221-3620