Thursday Relaxation Sessions

September 21, 2017 - December 7, 2017
Location
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location

Decrease stress, feel refreshed and recharged! Participants must commit to a 3-part relaxation series for full benefit of the experience. The sessions will include: Deep Breathing, Progressive Muscle Relaxation, Autogenic Training, and Guided Imagery. There are 6 spaces available per series. Each session is 30 minutes. Reserve your spot now!

THURSDAYS 2:00-2:30 

Series IV - 9/21, 9/28, 10/5: http://forms.wm.edu/33930 

Series V - 10/12, 10/19, 10/26: http://forms.wm.edu/33932 

Series VI - 11/2, 11/9, 11/16: http://forms.wm.edu/33934 

BONUS SESSIONS – 11/30, 12/7: http://forms.wm.edu/33936 


Contact

Dr. Felicia Brown-Anderson - [[fxbrow]] or 221-3620