[PAST EVENT] Mindful Meditation & Sound Healing

October 17, 2021
4:30pm - 5:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Health and Wellness

During this workshop, there will be the opportunity for the energetics from the singing bowls to intermingle with the beauty and symphony of Nature to restore and relax the body. Through guided meditation, we will deepen into our experience by seeing and allowing for the beauty of Nature's tapestry of colors to reflect inwards. Please bring a mat, towel, or blanket and whatever layers to keep you warm and comfortable during both the seated and lying down postions.

Register in the W&M Wellness App or at wellness.wm.edu by searching "sound" in the top search bar.