[PAST EVENT] Healing from Harm: A Handful of Quiet

November 13, 2022
1pm - 2:15pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Thich Nhat Hanh created this hands-on meditation using pebbles as an easy way to experience compassion and alliance with us and others through beautiful metaphors from Nature. We will explore four elements: freshness, steadfastness, stillness, and freedom as a way to cultivate calm space inside of us that can be practiced anywhere. Relax and enjoy the simplicity of creating your own personal meaning through this hands-on meditation.

Contact

[[wellness]]