Health & Wellness Events

Location

Our relentless world of demands, uncertainty, pace, and noise can be overwhelming. How do we allow for the honesty of being affected by life and still function and perform at a level we hope or expect of ourselves? This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

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This Event Appears On

• W&M Featured Events
• Law School Events
• Raymond A. Mason School of Business Events
• Counseling Center Events
• School of Education Events
• Student Diversity Events
• Health Promotion Events
• Health & Wellness Events
• The Haven Events