Health & Wellness Events

Location

Feeling stressed, overwhelmed or disconnected?
This group will promote relaxation while staying mindful and in the present moment. Participants will be guided through gentle yoga postures and spend the conclusion of the group in a restorative meditation. Events will be held: Tuesdays 9:30am-10:15am OR Tuesdays 3pm-3:45pm

If you want to attend, sign up now. Please remember to come comfortably dressed.

Tuesdays 9:30am-10:15am

1) 9/19, 9/26, 10/3, 10/10: http://forms.wm.edu/34064

2) 10/24, 10/31, 11/7, 11/14: http://forms.wm.edu/34066

3) 11/28, 12/5 ? Bonus Group:
http://forms.wm.edu/34072

Tuesdays 3pm-3:45pm

1) 9/19, 9/26, 10/3, 10/10:
http://forms.wm.edu/34070

2) 10/24, 10/31, 11/7, 11/14:
http://forms.wm.edu/34066

3) 11/28, 12/5 ? Bonus Group:
http://forms.wm.edu/34068

Contact

Sarah Balascio 221-3620

This Event Appears On

• W&M Featured Events
• Arts & Sciences Events
• Psychological Sciences Events
• Gender, Sexuality, and Women's Studies Events
• Law School Events
• Counseling Center Events
• Student Diversity Events
• WMSURE Events
• Health Promotion Events
• Health & Wellness Events
• The Haven Events
• VIMS Graduate Student Association Events