[PAST EVENT] A Mindfulness Walk:  A Path to Health and Resilience (with a Faculty/Staff Focus)

Wednesday, March 22nd 2017
12pm - 1pm
Wren Yard, Out front (please be prompt)

Williamsburg, VA 23185
Google Map
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
Full Description
Come and experience positivism through participating in a mindfulness walk. Assistant Director of Health Promotion Eric Garrison will guide you on a short walk down DoG Street while encouraging inner peace and consciousness. We hope that you can join us in front of the Wren at 12:00 PM (the Colonial Williamsburg side), so that we can help you restore or rejoice!

NB: Please wear comfortable clothing (for the day's weather) and good walking shoes. If you can leave cell phones and other distractions behind, even better.
Please contact [[w|emgarrison, Eric Garrison]] for more information.
This calendar presented by William & Mary