Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] In-Person FitWell Class:  BODYPUMP™ 45 with Doug

October 5, 2020
8:30am - 9:30am
Location
The Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

This is the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Registration opens online 48 hours in advance.

All the details:

  • This class will be held in Miller Gym, Court #3 in the Bee McLeod Recreation Center.
  • Participants should pre-register for this class online. Participants can also register through the W&M Wellness app.
  • Masks and social distancing of 10 ft. are required.
  • Participants will be asked to wipe down equipment with provided disinfectant wipes before and after class. Participants are advised to bring an extra mask, mat, water bottle and hand towel. 


Contact

[[wellness]]