[PAST EVENT] Fitwell Series: Mindful Communication

October 7, 2021
4pm - 5pm
Health and Wellness

If you are curious about enhancing your communication skills with speaking from a place of presence and intentionality as well as skillfully hearing the words being shared, please join in this four part series. We will be learning and practicing skills that support truthful, helpful, kind, and context sensitive elements of communication so that "message sent" can be the same as the "message received." Navigating difficult conversations will be woven throughout the 4 weeks.

Register in the W&M Wellness App or at wellness.wm.edu by searching "communication" in the top search bar.