Health & Wellness Events

Location

Our Director of Performance Psych will provide strategies and skills to help you be at your best when it counts!
Objectives:
•    Participants will learn a basic framework for integrating mental training skills into performance preparation.
•    Instruction will include the latest techniques for bringing attention and focus to the performance setting.
•    The workshop presents basic skills and strategies to address common issues regarding confidence, composure, and control in your performance.

This Event Appears On

• W&M Featured Events
• Counseling Center Events
• Student Diversity Events
• Health & Wellness Events