Health & Wellness Events

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[PAST EVENT] Virtual FitWell Class:  Vinyasa Yoga with Julia

October 1, 2020
5:30pm - 6:15pm
Location
Virtual
Access & Features
  • Registration/RSVP
virtual class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.

Zoom Link:  https://cwm.zoom.us/j/95751295824



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