Healthy Relationships

This calendar presented by Health Promotion

[PAST EVENT] A Rested Development: Getting the Sleep (and Energy!!!) You Need to Succeed 

September 18, 2018
6:45pm - 7:45pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location

If you are tired of feeling tired, then join our campus sleep guru for an enlightening, early evening discussion that will lift spiritis - and eyelids, as you learn how to fall asleep, stay asleep, and then awake without an alarm for a day packed with the energy your brain and body need to flourish.

Take in the beauty of the new Wellness Center, as you discover the tips and tricks to manage and optimize your daily energy. 


Contact

[[emgarrison, Eric Garrison]] at 757.221.7369