Managing Anxiety  - Series 2

November 13, 2018 - December 4, 2018
11am - 12pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location

Tuesdays (11/13, 11/20, 11/27, 12/4) 11am-12pm

This 4-part workshop creates the opportunity to connect with others who also experience anxiety; learn about anxiety and its impact; understand connections between anxious thoughts, feelings, and behaviors; increase skills to manage anxiety; and create a personalized plan for addressing anxiety. Space is limited. Reserve your spot by completing this form: http://forms.wm.edu/39756

Contact

[[abays, Annie Bays]]